Hey guys just wanted to touch base on something real quick the pursuit of getting “Bodybuilding” lean. Not necessarily to even step on stage, I am talking about just taking your body to the absolute limit getting into the best possible shape for you! It’s not just eating perfect for “x-amount” of weeks, training 6 days a week, doing the cardio, cutting the carbs down to almost nothing and dropping water the final few days. The quest…
Thank you to all the people who have supported Jeremy Scott Fitness. I have nothing to share today about fat loss, building muscle, macros, or motivation this is simply a thank you letter. Jeremy Scott Fitness started in 2009 with a website & Facebook Page; and keeping it 100% real with you guys, I was just some kid who didn’t really know what the hell he was doing with his life. So, in…
5 Important Life Questions that have crossed your mind or often cross your mind daily, weekly or monthly and here are my straight to the point answers on them. Nothing fancy, no sugar coating, just my own straight up life truths… 1# Question: Don’t like how you look? Answer: Be active and move your body for at least 30 minutes 365 days a year. Eat real nutrition food that fits your goals. Get…
No secrets here, no special fancy tips, tricks, or revolutionary ideas. Just 9 simple things you can do today to instantly level up your life and the lives of those around you. 9 Things to Make Your Life AMAZING #1 Have a positive attitude daily #2 Be on time… (Which means you honor the time of others) #3 Carry yourself with good body language #4 Give a great effort in everything…
You are NOT here to waste your life away in a cubicle working some job you hate. You are NOT here to worship cars, homes, clothes, and “stuff” you are surrounded by daily. You are NOT here to idolize famous movie stars, musicians, athletes, or insta-famous people on social media coveting everything they have that you don’t. You are NOT here to just fit into what society, your parents, your friends, or your…
Ok guys I am back with another quick “what is Jeremy reading?” update for you. Here are 3 quick reads than can help you level up various things in your life. 1st on my list is this quick read from my girl Tiffany Lee Gaston, she is a local AZ resident who I know personally. She shares her story and keeps it 100% real in her personal journey from broken to becoming the bad ass she…
I suppose it is different for each of us….. So chatting with one of my boyz we got to talking about what our perfect day would look like. So in a most abbreviated version below here is my “perfect day” as I can think of it today. Think about it and maybe jot down what your own personal perfect day would look like. You might find yourself planning and having more perfect days here in the…
When you wake up and go through your day what are you really working for? What are you spending your time doing? Are you making a difference? Think of it this way… Name me the last 5 Super Bowl Champions? Name me the last 5 Miss America Winners? Name me 5 people who have won the Nobel Peace Prize? Name me the last 5 Vice Presidents of America? …
I got this question from one of our Inner Circle Members, they asked me: “How do I live an authentic life? As I struggle with being myself and caring what others think.” My advice is simple: #1 STOP caring “what you think the world thinks of you” #2 Be who you are, 100% go all in on you, own that sh*t to the fullest. I know that’s easy for me to…
In your daily life the normal M-F hustle do you do what you love? For a living or even a hobby? What do you love doing? I am sure there are a handful of things you love and have loved at various stages of your life. Take me for example…. As a kid I loved to draw pictures (mostly of He-Man GI Joes, and sports figured) but regardless I loved creating art.…