MAKE SUCCESS
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Discovering your gift and giving back to the world.

Posted By on May 25, 2018

I wanted to share this post from a good friend, Team JSF member, and one of the hardest working people I know. His name is Jan Ohrstrom and he recently sent this to me and as you read it, it might relate to some of you in one way or another. So enjoy is motivational vent…… “Daniel Tosh said it best, “Haters gonna hate.” That is a mantra that has been driving me since I was a…

Posted By on May 25, 2018

Hey guys real quick before the weekend comes up……..ask yourself 2 questions: 1. Am I in better or worse shape than I was 5 years ago? Then ask yourself…… 2. If I continue on the current path I am on, what shape will I be in 5 years from now? Pretty scary for some of you to think about, the point is to take a good look at your eating, drinking, and training habits….if you think…

Posted By on May 22, 2018

I know some of you guys have heard me say this, but here it goes again……. Some people spend their entire lives on a place called “Someday Island.”  You know these people you may even be one of them saying things like: “Someday I will get in shape”, “Someday I will start eating better”, “Someday I will live a healthy life”, “Someday I will be happy with my body” and so on…… Your life is not…

Posted By on May 22, 2018

Do you guys have a switch you flip when your motivation goes? I think one of the most important things you can have is a switch that turns an unmotivated day into a killer training session. We all have those days we don’t feel like working hard, like training a certain body part, eating the same foods; this is why a switch is so important. The switch can be anything, it can be as simple as…

Posted By on May 22, 2018

If you are reading this you just took one step towards this way of life. More steps should follow… I know my destiny is a rocky path and my time has not yet come. I am on hungry with enthusiasm and doubling my efforts daily to meet the future with a purpose. You must will yourself to do the same through the days of hard reps/sets and the struggling pain of your diet. There are few…

Posted By on May 22, 2018

Sacrifice and if this healthy life is worth it……for your eyes only enjoy!!!! Sacrifice, I get asked all the time about the things I sacrifice, Is the sacrifice hard? All the parties, the food, the late nights out at the bar that I constantly pass on. People always wonder about the sacrifice………. Sacrifice. I should have the word tattooed in the center of my forehead. Stamped there to remind me. So I won’t forget about all the…

Posted By on May 21, 2018

Another Monday….another chance to kick ass on all your fitness goals…… I have a few things to get out to you guys today, but before I get into that take a moment for the late great Jack LaLanne who passed away Sunday the fitness icon was 96 years old. This guy trained all the way up until the end, the definition of bad ass if you ask me!  Due to popular request I have included a…

Posted By on May 07, 2018

Hey guys just wanted to touch base on something real quick the pursuit of getting “Bodybuilding” lean. Not necessarily to even step on stage, I am talking about just taking your body to the absolute limit getting into the best possible shape for you! It’s not just eating perfect for “x-amount” of weeks, training 6 days a week, doing the cardio, cutting the carbs down to almost nothing and dropping water the final few days. The quest…

Posted By on Apr 30, 2018

Thank you to all the people who have supported Jeremy Scott Fitness.   I have nothing to share today about fat loss, building muscle, macros, or motivation this is simply a thank you letter.   Jeremy Scott Fitness started in 2009 with a website & Facebook Page; and keeping it 100% real with you guys, I was just some kid who didn’t really know what the hell he was doing with his life.   So, in…

Posted By on Apr 30, 2018

5 Important Life Questions that have crossed your mind or often cross your mind daily, weekly or monthly and here are my straight to the point answers on them.   Nothing fancy, no sugar coating, just my own straight up life truths…   1# Question: Don’t like how you look?   Answer: Be active and move your body for at least 30 minutes 365 days a year. Eat real nutrition food that fits your goals. Get…